Return to Regular Life in Albany


I'm pleased that on the first full day back at home from vacation that I made two healthy and delicious meals, which I consumed in moderation. Only one chicken leg, a small serving of Israeli couscous, and a heap of broccoli. Alas, I magically forgot my diet when I indulged heartily on spicy pistachios that a friend supplied to us at a meeting -- so watch those meeting snacks!

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